A Call to Action

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” ― Socrates 

I never expected this quote from Socrates but is a clear call to action for alpha male wanna be's and those who find themselves drifting through life believing they can't change anything. 

To these people I say, start by changing yourself. 

We may not be able to free ourselves from this totalitarian regime but when we change our body as Socrates writes, something good is also going to happen to us mentally.